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Let not a man guard his dignity, but let his dignity guard him. - Ralph Waldo Emerson
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Nutrition Category
Description: Articles about nutrition.
| PyridoxineVitamin B 6 or pyridoxine is actually a group of substance - pyridoxine, pyridoxinal and pyridoxamine - that are closely related and function together. It helps in the absorption of fats and proteins, prevents nervous and skin dis... (read entire article)
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| For those of us that understand nutrition and it's
importance in our lives, this statement makes all too
much sense doesn't it?Today, six out of the top ten causes of death are diet
related and chronic degenerative diseases afflict over
120... (read entire article)
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| Random thoughts taken from valuable sources, what many nutrition experts consider to be the most important nutrients and health habits a person should have to help them stay healthy long term. We would categorize them into the following areas.... (read entire article)
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| Breathing Exercise | Boost Your Energy with the Power of BreathTaking ten minutes each day to practice deep, cleansing and energising breathing is something that we should all be doing. Not only does it give incredible health benefit... (read entire article)
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| There are many natural agents widely available that can improve your health. Here are 10 natural agents proven to help protect against Heart and Lung Disease.Vitamin CStudy after study has shown how taking a daily dose of Vitamin C
... (read entire article)
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| Flaxseeds may be the smallest seeds you will find in any health food store, but there is nothing little about their enormous contribution to our overall health. Discovered in 5,000 BC, these little brown seeds were worshiped for their magical pro... (read entire article)
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| Did you know that the human body is in a constant process of regeneration? Yes, this is true!New cells will eventually replace every cell that makes up your body today. Your body requires fuel for this regeneration process and the substan... (read entire article)
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| You built miniature forts with them on your plate. You made a million different art masterpieces with them, your favorite being the smiley face. At times they even became your instant weapons of dinner-table destruction. You'd simply put them on... (read entire article)
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| Over my 10 years experience as a personal trainer, I have come to learn a lot about how important a solid diet and training routine really are. Here are ten great tips to improve your diet, and help you reach your ultimate goals.1.) A post... (read entire article)
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| While there are seemingly endless ways to increase your energy and stay on track with your weight new, here's a list of my favorite 10 (plus 2 bonus) foods that will help you with both. Which ones are YOU using?Print this out and check thos... (read entire article)
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