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Let not a man guard his dignity, but let his dignity guard him. - Ralph Waldo Emerson
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Triathlon Category
Description: Articles about triathlon.
| Training diets come in dozens of shapes and sizes. It will just make you crazy! Trying to figure out what to eat and what not to eat. Especially when you start doing some serious training and you are HUNGRY when you get home. Well the good news is... (read entire article)
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| For those who work out to their peak at the gym, in sports training or getting ready to run a marathon, they know that the biggest key to becoming better is to accelerate their athletic workout recovery time. It is a fine line, in that if you work... (read entire article)
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| For years chiropractors were seldom given the credit they deserved when it came to improving athletic performance. Now however, its not uncommon at all to see chiropractors treating world class athletes. Several years ago I decided to try chiropra... (read entire article)
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| Without a doubt the bike-equipment you choose
can greatly influence the outcome of your first Ironman Triathlon.However, don't believe for a moment that the more expensive the bike, the easier and faster your bike split will be. The most i... (read entire article)
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| Picking the right accommodations for your race can have a positive impact on your ironman experience. Here are five important tips to consider when choosing that all important place to stay.(1)Be sure to book early. The longer you wait to b... (read entire article)
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| You may have had coaches that make you count strokes throughout the workout, either by mixing it into drill sets, the main set, or at the end of workout. Some coaches recommend making a habit of always keeping track of your stroke count. As a coac... (read entire article)
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| What scares you the most about your upcoming ironman race? What's your fear-factor?As fit as a person is going into their first career Ironman, the fear-factor is always in the equation as the big day creeps ever closer.As cool and c... (read entire article)
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| So you tried the Ironman and didn't reach that finish line.First of all, I don't believe there is any such thing as failing in the Ironman.You most likely went through a lot just to reach the start line and that in itself is quite an... (read entire article)
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| For the most part, training for your first Ironman is done and you're in the taper mode.Your attempt at Ironman immortality is possibly just a week or two away. All the demons are beginning to surface and self-doubt is leading the way. Foll... (read entire article)
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| If you're heading for your first Ironman you'll find that there's a lot of things going on when you get to the host venue.Its easy to get caught up in the hype, but its important that you don't do anything that will have an adverse effect o... (read entire article)
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